02 Brief Moments of Rest

This is the second segment of Scott's "Natural Rest for Addiction" DVD. In this video, Scott explains and helps you bring Natural Rest into your daily life including how to take brief moments of rest that become continuous and natural. Making brief moments a high priority in your life provides a deep and profound sense of ongoing peace and freedom. It also makes the Living Inquiries much easier to do. Although resting starts out as a practice, it becomes your natural way of being.

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