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This is an instructional segment that helps you understand how the inquiries work before you start inquiring. Scott recommends that you watch this segment a couple of times before you watch the segments called "Craving and Aversion - Using the Compulsion and Anxiety Inquiries Together" and "The Unfindable Inquiry and the Deficient Self." Without learning about how the Inquiries work, these two segments may be confusing and less helpful.